Coaching

     I am a professional contortion and flexibility instructor in the United States. My methods focus on building strength as a way to increase your range of motion, as well as your lines and active flexibility in a safe way. After an injury early on in my training, I worked with a physical therapist to find safe ways to train. I have used this experience and knowledge to create a curriculum that helps students achieve their flexibility goals safely and with control, strength, and grace.

 

  

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