New to contortion and not sure where to start?
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Experienced and looking for a technique touch up, guided warmup, or just a breath of fresh air in your training?
In response to overwhelming interest in private lessons and limited hours in the day, I am creating a class with opportunities for feedback to take you through the basics of safe warmup and stretching practices for hips, shoulders, back, and cool down.
Here's how it works:
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- I have 8 weeks of classes prepared to get you started (one class per week, an hour to an hour and a half long)
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- Send me an email through the contact form below with your name, preferred email, how many classes you would like (packages explained below), and a little information about you and where you're starting from so we can get to know each other.
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- I will reply within 5 days with a waiver and any other information you will need before starting.
The series is 8 videos long. You can do one at a time, just to try it out, or purchase multiple at once for a small discount if you're sure you will like it.
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Prices:
Individual: $70 each
One month: $250
Full 2 months: $500
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- Class 1 will be sent to you via Vimeo link on Monday after you return the waiver.
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- Videos will be available for one week, so be sure you make time to train!
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- Thursday - Friday you can email me with photos, videos (3 minutes or less, please), questions, and comments so I can see how you're doing.
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- Each Monday for 7 more weeks (or your desired package of classes) I will send you a new week's video link, with notes, explanations, tips, and responses based on what you sent me.